HEALING FOODS – This diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention. The diet targets FIVE ASPECTS of your […]
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15 Ways to Improve Your Relationship Instantly 1. Keep the romance alive With everything going on in the life of the average couple, it’s easy to forget the small gestures that keep a relationship ticking. What most couples don’t realize, though, is that it doesn’t take much to help your partner feel more valued […]
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Skin care: 5 tips for healthy skinComing off the pill? Changes to your period and more! Women come off their birth control for a number of reasons, perhaps it’s to try for a baby or perhaps you just feel it isn’t working for you and want to give your body a break! Regardless of the […]
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8 Ways to Improve Your Eyesight – Getting regular eye checkups is just one of many ways you can improve your eyesight and prevent injuries or illnesses that could harm your vision. Keep reading to learn other ways you can improve your vision. 1. Get enough key vitamins and minerals Vitamins A, C, and […]
Acne is common and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Once the spots are gone, you may need maintenance treatment for several years to keep the spots away. What is acne and who gets it? Acne is […]
Life-Changing Trips – Traveling has the power to transform us and change your outlook on life and yourself as an individual. Here are seven destinations that are guaranteed to open your eyes and give you plenty of moments of self-reflection. 1. Kyoto, Japan This tranquil city which was Japan’s capital for 1,000 years is […]
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