HEALING FOODS – This diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention. The diet targets FIVE ASPECTS of your […]
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15 Ways to Improve Your Relationship Instantly 1. Keep the romance alive With everything going on in the life of the average couple, it’s easy to forget the small gestures that keep a relationship ticking. What most couples don’t realize, though, is that it doesn’t take much to help your partner feel more valued […]
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When taking birth control pills, you may be unknowingly putting your body at risk. Why? There are a number of serious side effects from birth control pills, both mental and physical. Possible side effects include yeast infections, weight gain and increased risk of both breast cancer and cervical cancer — among others. Oral contraceptives contain either both estrogen […]
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8 Ways to Improve Your Eyesight – Getting regular eye checkups is just one of many ways you can improve your eyesight and prevent injuries or illnesses that could harm your vision. Keep reading to learn other ways you can improve your vision. 1. Get enough key vitamins and minerals Vitamins A, C, and […]
Acne is common and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Once the spots are gone, you may need maintenance treatment for several years to keep the spots away. What is acne and who gets it? Acne is […]
Life-Changing Trips – Traveling has the power to transform us and change your outlook on life and yourself as an individual. Here are seven destinations that are guaranteed to open your eyes and give you plenty of moments of self-reflection. 1. Kyoto, Japan This tranquil city which was Japan’s capital for 1,000 years is […]
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